A 90-minute online workshop for ambitious women leaders who want to perform at a high level at work - without running on empty, and still have the energy, focus, and calm to show up fully for their family and personal life.

In this 90-minute live workshop, you’ll learn a practical, science-backed process to rewire that voice so it works with you, not against you. No fluffy mindset talk - just actionable tools you can use immediately to break negative thought spirals and replace them with ones that make you feel capable, confident, and calm.