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How To Rewire Your Inner Critic - Live Digital Training with Sofia

You're invited.

How to Rewire Your Inner Critic

A live digital training for senior women leaders ready to become kinder to themselves and lead with real confidence.

It's 12:47am and you're replaying something you said in a meeting eleven hours ago. You know the voice. The one that tells you the good feedback was luck, and the one piece of criticism was the truth finally coming out.

That voice isn't insight… it's a pattern. And it can be rewired.

This is a 90-minute live digital training where I'll walk you through the exact process I use with my private clients to quiet the inner critic and shift your thinking and energy in real time.

Date: Friday 11th September 2026
Time: 12:00-13:30 CET
Where: Live on Zoom, recording sent afterwards if you can't make it live
Investment: €47

Why this matters…

Your inner critic isn't background noise. It's the reason you overwork and over-prepare for things you're already qualified to do.

It's the reason you second-guess decisions you'd never question in someone else. It's the quiet engine behind the exhaustion you keep promising yourself you'll deal with later, once things calm down.

But the truth is things don't calm down.
Not until something changes at the source.

What you'll walk away with

- A clear process for reframing negative self-talk in the moment, with a worksheet to take with you.

- A sharper eye for the specific thoughts and patterns that throw you off course.

- Tools to steady yourself and calm the stress response in high pressure moments.

- Daily strategies to stop the spiral before it starts and lead from a clearer, more grounded place.

These are the same tools my private clients use. For €47, they're yours too!

Why learn from me?

I’m Sofia von Celsing - wellbeing and performance coach for ambitious women leaders.

Thirteen years ago, the pattern of pushing myself to exhaustion and still never feeling like enough led me straight to burnout. I've spent the years since rebuilding my own relationship with my mind and body, and the last four helping other women leaders do the same.

My background spans HR, leadership and startups, alongside professional training in coaching, mindfulness and yoga. I bridge the science and the practical, so what you learn with me, you can apply to your real life and use that same afternoon.

This training gives you a real piece of what I normally only teach inside my private coaching work. Ninety minutes, and you leave with a process that changes how you lead, from the inside out.

I can’t wait to see you there!

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