BRILLIANT LEADER: 4-6 MONTHS 1:1 COACHING
You are a smart, hard-working, driven leader with a knack for getting things done.
Lately, the days feel full before they even begin. Meetings stack up, decisions come fast, and there’s little space to think. You stay on top of it all, but by the end of the workday, you’re mentally drained, replaying conversations and questioning whether you handled things the right way, all while carrying the quiet pressure of being the one others rely on.
As a leader, you’re expected to have the answers, stay composed, and keep everything moving, even when you feel stretched. You hold yourself to a high standard (often higher than anyone else does) and that constant pressure takes more energy than you realise.
By the time you get home, you have very little left in the tank. Stress follows you home, patience wears thin, and sometimes it comes out in ways you wish it didn’t, snapping at loved ones. That frustration is quickly followed by guilt, because this is not how you want to show up.
What you really want is to feel in charge again.
To walk into a meeting with clarity and focus, making decisions without second-guessing yourself. To leave the office with energy still in your body, able to be fully present with your loved ones. To stop replaying conversations in your head, stop carrying the invisible weight of everyone else’s expectations, and feel calm, confident, and steady no matter what the day throws at you.
That’s exactly what I help you do.
I support high-performing women leaders in moving from overwhelm and self-doubt to clear thinking, confident decisions, and calm authority. With over a decade of experience in HR and leadership at fast-moving companies, I understand the intense pressure you’re under.
In this VIP coaching program, Brilliant Leaders, we go deep into what’s really holding you back and what needs to shift. We use insights from Oura biometrics to see how your sleep, recovery, and energy actually work, so the strategies we put in place are built around your body, not just your calendar.
This highly personalised program is for women leaders ready to stop surviving and start thriving.
Guided by my signature Sustainable Success Framework™, this is the foundation of how I work.
Even the most capable leaders can get stuck in cycles of overworking, people-pleasing, and feeling like they’re never enough without the right tools and support. My Sustainable Success Framework™ is built around three pillars every high-performing leader needs right now: focus, energy, and confidence.
Without focus, it is easy to feel pulled in many directions, your attention constantly shifting, and even the most important decisions can feel draining. Without energy, the day leaves you exhausted, your presence at work and at home fades, and everything feels harder than it should. Without confidence, you second-guess yourself, over-explain, and hold back from leading as boldly as you are capable of.
This framework strengthens these three pillars so you can lead with authority, set boundaries without guilt, and show up fully for your team and your life. When all three are in place, you feel steady, grounded, and in control.
“I’ve become a better leader and colleague. Before my burnout, I was constantly just putting out fires. Now my team gets a more focused and present version of me. These changes make me feel good, energised, confident - and most importantly, hopeful. And hope is something that can feel very far away when you’re recovering from burnout or going through a messy situation at work.”
— Linnea, Stockholm
“I am so grateful that I decided to invest in myself and get help, in many ways it ended up being a life-changing decision. Based on my experience working with Sofia I can only give my highest recommendations to anyone considering working with her. Sofia is an empathetic, positive, and resourceful coach who is really committed to always doing her best to help her clients.”
— Ellen, Stockholm
TRUSTED BY LEADERS AT:
Most of my clients initially come to me feeling…
✘ Constantly stretched, running on stress, adrenaline, and caffeine just to get through the day
✘ A lack of confidence, second-guessing your decisions and wondering if you’re really cut out for leadership, even when others say you’re doing great
✘ Scared to disappoint others, always saying “yes”, even when you actually want to say “no.”
✘ Drained by the end of the day, snapping at loved ones, and lying awake at night with your mind racing
✘ Reactive, putting out fires at work instead of leading with strategy and creativity
✘ Guilty for taking any time for yourself and telling yourself you “just don’t have time”
With my support you can feel…
✔ Calm, clear, and confident in your leadership, making tough decisions with ease and trusting your judgment under pressure.
✔ Energised and focused, able to carry your energy through the day, feel motivated, and experience flow in work and life.
✔ Confident saying no and setting boundaries without guilt, protect your time and energy, and focus on what truly matters.
✔ Connected to your strengths and purpose, leaning into your unique capabilities and making choices that align with your goals.
✔ Present at work and at home, fully engaged in meetings, conversations, and quality time, without distraction or overwhelm
What’s included:
-
Choose a duration of 4 or 6 months. We’ll create a schedule that works for your goals, responsibilities, and calendar. Sessions are tailored to your priorities, challenges, and the pace that suits you.
-
A bespoke plan designed around your career, energy levels, and life demands. We’ll focus on building focus, energy, and confidence in a way that actually sticks.
-
As a client of mine, you will get complimentary access to all in-person and online workshops I run (I usually host one every 2-3 months)
Past topics include Intentional Start: The 2026 Half-Day Retreat, How to Manage Your Energy to Sustain Your Success, and How to Rewire Your Inner Critic. This is a chance to learn new strategies, reset, and connect with like-minded women leaders in a group setting.
-
Practical exercises, frameworks, and resources you can use between sessions to implement what we cover. These are designed to help you make progress faster and embed the changes into your daily life.
-
For those who want it, we integrate tools like Oura biometrics to track sleep, recovery, and energy. This ensures our strategies are tailored to your body, not just your calendar, for sustainable performance.
Please note this is an additional cost.
APPLY FOR 1:1 COACHING WITH ME
I’d love to hear how things are for you, what feels heavy right now, and what you want more of at work and at home. Fill in the form below to take the first step.
Once you’ve filled in the form, I’ll review your answers and reach out to book a free discovery call. This is just a chance for us to get to know each other.
I’ll ask a few thoughtful questions to understand where you are right now in your life, your health, and your career, and where you really want to be.
If it feels like a good fit for both of us, I’ll share how I work and what it could look like to move forward together.
Please note, I only work with a limited number of clients each year so I can provide truly personalised, high-level support that leads to real transformation.