VIP 4-6 MONTHS OF 1:1 COACHING
You are a smart, hard-working leader with a knack for getting things done.
Lately, life and work have been taking it out of you. You end the day wiped out, second-guessing yourself, and wondering how long you can keep spinning all the plates.
You’re craving that feeling of being in charge again - clear-headed, energised, and confident in your next move. And that’s exactly where I come in.
I help high-achieving women leaders like you transition from stress and self-doubt to clarity, confidence, and a sense of calm control. Using over a decade of experience in HR and leadership at fast-growing companies, I support ambitious professionals in dropping the stress and showing up with purpose and presence.
As part of my VIP programme, Brilliant Leaders, I also integrate data-driven coaching using Oura biometrics - tracking your sleep, recovery, and energy, so we can tailor your strategies to your body, not just your calendar. This ensures your focus and performance are optimised sustainably, without burning out.
If you’re ready to stop just surviving and start truly thriving, my four- to six-month VIP programme is here for you. I only take on a handful of clients each year, so I can provide the tailored, high-level support that creates real transformation.
HOW I HELP AMBITIOUS WOMEN LEADERS THRIVE
Guided by my signature Sustainable Success Pyramid™, this is the foundation of how we work together.
Being a high-achieving leader shouldn’t feel like constant stress, self-doubt, and exhaustion - but for many women, it does. Without the right tools and support, even the most capable leaders get stuck in cycles of overworking, people-pleasing, and second-guessing themselves.
Sustainable Success™ Framework isn’t about adding more to your to-do list, it’s about shifting how you show up. You’ll gain clarity to make decisions without hesitation, the energy to handle responsibilities without burning out, and the confidence to lead with authority. You’ll stop letting self-doubt and perfectionism dictate your day, protect your time and focus, and finally feel steady, grounded, and in control.
This is what ambitious women leaders and executives need to move from surviving under pressure to thriving with intention, and to lead in a way that feels as good on the inside as it looks on the outside.
“Sofia’s strengths lie in her ability to truly care on a personal level, and at the same time being professional and supportive with a big dose of knowledge, experience and warmth. From the bottom of my heart, I recommend Sofia to anyone who wants to make a positive change in their life and level up to the best version of themselves but needs help with the right tools, steps and support to do so.”
— Emma, Gothenburg
“I am so grateful that I decided to invest in myself and get help, in many ways it ended up being a life-changing decision. Based on my experience working with Sofia I can only give my highest recommendations to anyone considering working with her. Sofia is an empathetic, positive, and resourceful coach who is really committed to always doing her best to help her clients. She will lovingly challenge you, support and guide you through whatever change you wish to create for yourself.”
— Ellen, Stockholm
TRUSTED BY CLIENTS AT:
DOES THIS SOUND FAMILIAR?
You’re not alone if you feel like this…
✘ Constantly overwhelmed, running on stress, adrenaline, and caffeine.
✘ Second-guessing every decision, doubting your abilities (even when others tell you you’re doing great).
✘ Putting on a good front, but deep down feeling like you aren’t good enough.
✘ Caught in a cycle of people-pleasing, perfectionism, and pushing through - always saying “yes” when you should be saying “no.”
✘ Emotionally drained, snapping at loved ones, and struggling to switch your brain off at night.
✘ Living in reactive mode - firefighting crises instead of working strategically or creatively.
✘ Feeling guilty for taking time for yourself, even when you desperately need it.
✘ Knowing what you should be doing, but unable to prioritise effectively.
✘ Experiencing that lingering tension in your body and mind, no matter how much you try to relax.
HOW ABOUT THIS INSTEAD?
With my support you can feel…
✔ Calm, clear, and confident in your leadership and decision-making skills - make tough calls without hesitation, trust your judgment, and navigate high-pressure situations with ease.
✔ Energised, happy, and focused - maintain consistent energy throughout the day, feel motivated rather than drained, and enjoy a sense of flow in your work and life.
✔ Able to say no and set boundaries without guilt - protect your time and energy, stop overcommitting, and finally say yes to the opportunities that truly matter to you.
✔ Connected to your strengths, values, and intuition – know what drives you, lean into your unique capabilities, and make choices aligned with your purpose.
✔ Present with your team and your family – engage fully in meetings, conversations, and quality time, without being distracted or overwhelmed by work or self-doubt.
✔ Prosperous in your career and personal life – experience ease, harmony, and clarity, while trusting yourself to achieve what matters most without sacrificing your wellbeing.
APPLY TO WORK WITH ME 1:1
I’d love to hear where you’re at - what’s feeling heavy, what you’re craving more of both at home and work. Fill in the form below to take the first step.
Once you have filled in the form I will review your answers and get in touch to book a free discovery call, this is simply a chance for us to get to know each other.
I’ll ask you some thoughtful questions to understand where you are right now—in your life, your health, and your career—and where you’d actually like to be.
If it feels like a good fit on both sides, I’ll walk you through how I work and what it could look like to move forward together.