Before December Hits
A 90-minute reset for women leaders who want to finish Q4 grounded, focused, and energised, instead of crawling into Christmas completely depleted.
Usually reserved for my 1:1 clients. A limited number of guest seats are now open for €47.
Thursday 19th November · 12:00-13:30 CET · Live online · €47
Invited by one of my clients? Your seat is free. Just add the code they shared with you at checkout.
You know what’s coming…
The end-of-year deadlines. Performance reviews. Budgets. Planning. “Can we just get this done before Christmas?” meetings appearing out of nowhere.
Then there’s everything outside work. Christmas parties, school events, presents to buy, family plans, travel. And somehow you’re also meant to create a magical festive season, while your brain is still drafting tomorrow’s emails…
November quietly becomes the month where you tell yourself: “I’ll just push through. Things will calm down in January.”
And then it’s Christmas. The time you’ve been looking forward to all year. And instead of being present with the people you love, you’re running on empty. Too tired to actually enjoy it.
I want to help you do it differently this year!
You’ll receive the Zoom link and a calendar invite by email after booking.
“As a leader, I have become much more aware of how my own nervous system, boundaries, and patterns influence how I show up. I now approach challenges with more presence and emotional regulation rather than urgency.”
Just imagine…
It’s Christmas Eve, the candles are lit and your family is gathered around the dining table. And this time you’re really there, enjoying this special moment and taking it all in.
That’s not because the past six weeks were quiet (because they weren’t). The deadlines still came, and so did the budgets, the reviews and the party invitations.
But this time you handled them differently, because you had a plan. You knew your non-negotiables and protected them, and you built airbags into your calendar, so one overrunning meeting didn’t snowball into the rest of your day.
When the pressure peaked, you had tools to calm your body and mind within minutes, and you gave yourself permission to rest before you were completely empty instead of after.
So instead of crashing into the holidays, you’re here, fully present and actually enjoying it.
About this workshop
Before December Hits is a 90-minute live session for women leaders in the thick of Q4, designed to help you protect your energy and finish the year strong. We meet online over lunch on Thursday 19th November, in a small and intimate group with other women leaders.
It’s a working session rather than an informative lecture. You’ll get a short introduction to the nervous system and why it shapes how you lead under pressure, then we’ll look honestly at the beliefs that keep so many high achievers from resting. From there, we’ll put it into practice together, with guided breathwork and exercises I use with my 1:1 clients, so you leave with a personal sustainability plan tailored to your own calendar, priorities, and life.
You’ll also share experiences and challenges with like-minded women leaders who know exactly what this season feels like, and you’ll hear from some of the women I work with about what changed when they stopped pushing through and ignoring signals from their bodies.
You’ll receive the Zoom link and a calendar invite by email after booking.
“After working with Sofia, I was able to take back control of my time and energy. I’ve stopped working overtime, started setting boundaries, asking for help when needed, and began delegating more. I’m happier and less stressed as a result.”
What’s included:
✓ A 90-minute live session in a small, intimate group, held online over lunch
✓ A short introduction to the nervous system and how it affects your focus, decisions, and leadership under pressure
✓ 2-3 guided breathing techniques that calm your body and mind within minutes, and that you can use anywhere, between meetings or right before a tough conversation
✓ Your non-negotiables, the things you protect no matter what, like school pick-up, dinner with your family, your morning routine, or that Tuesday lunch yoga
✓ Your airbags, the buffer blocks you build into your calendar before and after meetings, events, and big deadlines, so your days don’t overflow
✓ Belief work, where you’ll identify one limiting belief that keeps you from resting and replace it with a thought that actually supports you
✓ Your personal sustainability plan, which pulls everything together and is tailored to your own calendar, priorities, and life
✓ Time to share and connect with like-minded women leaders who know exactly what this season feels like
✓ Real stories from women leaders I work with
✓ A recording of the session, sent to you afterwards. However, I highly recommend joining live to get the full experience
Meet Sofia
I’m Sofia von Celsing, a certified wellbeing & performance coach, breathwork facilitator and speaker. I work with high-achieving women leaders who want to keep their ambition without it costing them their health, presence or joy. I’ve coached leaders from companies such as Klarna, Spotify, Scania, and PwC, and I run workshops for leadership teams who are ready to treat wellbeing as a performance strategy.
My work combines nervous system regulation, breathwork and mindset, and it’s built on a lesson I learned the hard way. I was once the woman pushing through, delivering on everything and promising myself I’d rest later, until burnout forced me to stop. Rebuilding from there taught me that sustainable high performance isn’t about doing less. It’s about leading from a different kind of fuel.
Whether you’re already one of my clients or joining as a guest, this session gives you the tools and frameworks at the heart of my coaching, in a format designed for the busiest time of the year.
Let’s make some space together, before December hits.
With love and support,
Sofia 🧡
Your seat is waiting…
Thursday 19th November · 12:00-13:30 CET · Live online
Guest spots are limited to keep the group small and intimate.
You’ll receive the Zoom link and a calendar invite by email after booking.
“I now feel more present with my husband and daughters, more grounded. My husband has noticed the change too, he says he’s got his old wife back. Sofia has a true gift for guiding high-achieving women to rediscover their power and purpose.”